Tuna Balls recipe

Servings: 4 Total Time: 30 mins Difficulty: Beginner
A quick and healthy snack!
Tuna Balls pinit

Indulge in these savory tuna balls, perfect for a snack or appetizer. Easy to make with a few simple ingredients, they’re both delicious and nutritious, giving you the energy boost you need to power through your day!

Tuna Balls pinit
0 Add to Favorites
4.7 from 3 votes

Tuna Balls recipe

Difficulty: Beginner Prep Time 10 mins Cook Time 20 mins Total Time 30 mins
Servings: 4 Estimated Cost: $ 5 Calories: 150
Best Season: Suitable throughout the year

Description

Indulge in these savory tuna balls, perfect for a snack or appetizer. Easy to make with a few simple ingredients, they’re both delicious and nutritious, giving you the energy boost you need to power through your day!

Ingredients for Tuna Balls

Cooking Mode Disabled

Main Ingredients

Instructions

Preparation

  1. Mix and Shape

    Combine all ingredients in a bowl and mix until well-blended. Form the mixture into small balls.

Baking

  1. Bake

    Place the balls on a baking sheet and bake in a preheated oven at 180°C until golden brown, about 20 minutes.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 441kcal
% Daily Value *
Total Fat 10.5g17%
Saturated Fat 2.7g14%
Trans Fat 0.0g
Cholesterol 245mg82%
Sodium 480.4mg21%
Potassium 645.5mg19%
Total Carbohydrate 39.8g14%
Dietary Fiber 5.2g21%
Sugars 0.7g
Protein 47.5g95%

Vitamin A 108.05 IU
Vitamin C 1.26 mg
Calcium 119.95 mg
Iron 7.26 mg
Vitamin D 2.98 IU
Vitamin E 1.43 IU
Vitamin K 0.48 mcg
Thiamin 0.33 mg
Riboflavin 0.47 mg
Niacin 17.27 mg
Vitamin B6 0.82 mg
Folate 71.50 mcg
Vitamin B12 4.65 mcg
Phosphorus 652.35 mg
Magnesium 171.45 mg
Zinc 3.84 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Experiment with different herbs and spices to customize the flavor!

Keywords: tuna, healthy snack, easy recipe, high protein, appetizer

Frequently Asked Questions (FAQs) for Tuna Balls

Expand All:
Can I use fresh tuna instead of canned?

Yes, if you have fresh tuna, you can cook and flake it before mixing.

How can I make these gluten-free?

Simply use gluten-free oats or substitute with a different binding ingredient.

What should I serve these with?

They pair well with a light dipping sauce or a salad on the side!

Can I freeze these after baking?

Yes, they freeze well! Just store them in an airtight container.

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

Pin this recipe to share with your friends and followers.

pinit

User Reviews

4.7 out of 5
Based on 3 ratings
5 Stars
2
4 Stars
1
3 Stars
0
2 Stars
0
1 Star
0
Rate this recipe

Your email address will not be published. Required fields are marked *

Add a question

Your email address will not be published. Required fields are marked *

  1. Emily Davis

    My kids loved these! Will definitely make them again.

  2. Sarah Wilson

    A great healthy snack! I loved how simple it was.

  3. Michael Johnson

    These tuna balls were fantastic! So easy to make and delicious.

0 Add to Favorites
Min
0 Add to Favorites

Share it on your social network