This Tuna Pie is the perfect comfort food, bringing together a medley of fresh ingredients and a buttery crust that everyone will love. Simple to prepare, yet packed with flavor, it’s a dish that brings joy to the table!
Tuna Pie recipe
Description
This Tuna Pie is the perfect comfort food, bringing together a medley of fresh ingredients and a buttery crust that everyone will love. Simple to prepare, yet packed with flavor, it's a dish that brings joy to the table!
Ingredients for Tuna Pie
Crust
Filling
Instructions
Preparation
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Make the crust
Preheat the oven to 350ºF. In a bowl, mix the eggs, olive oil, chickpea flour (or oat flour), whole milk (or almond milk), baking powder, and salt until well combined.
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Prepare the filling
In a heated pan, sauté the onion and garlic, then add the tomatoes, tuna, sweet corn, hearts of palm, and olives. Let it cook for about 10 minutes.
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Assemble the pie
In a baking dish, layer half of the crust mixture, followed by the filling, and cover with the remaining crust. If desired, sprinkle grated cheese on top.
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Bake
Bake in the oven at medium temperature for about 20 minutes or until golden.
Servings 6
- Amount Per Serving
- Calories 4077kcal
- % Daily Value *
- Total Fat 273.4g421%
- Saturated Fat 47.6g238%
- Trans Fat 0.1g
- Cholesterol 564mg188%
- Sodium 3419.0mg143%
- Potassium 6124.8mg175%
- Total Carbohydrate 206.1g69%
- Dietary Fiber 39.7g159%
- Sugars 68.6g
- Protein 209.0g418%
- Vitamin A 650.08 IU
- Vitamin C 114.31 mg
- Calcium 1986.94 mg
- Iron 33.77 mg
- Vitamin D 16.56 IU
- Vitamin E 38.91 IU
- Vitamin K 206.71 mcg
- Thiamin 2.46 mg
- Riboflavin 2.39 mg
- Niacin 103.98 mg
- Vitamin B6 6.51 mg
- Folate 1127.89 mcg
- Vitamin B12 13.36 mcg
- Phosphorus 4367.90 mg
- Magnesium 734.36 mg
- Zinc 14.80 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Feel free to customize the filling with your favorite vegetables or add herbs for extra flavor!
User Reviews
This pie is a hit with my kids! Will make it again.
Great recipe! I added some spices to the filling and it was fantastic.
Absolutely loved this recipe! The pie was delicious and so easy to make.