Experience the ultimate comfort with our Tuna Sandwich. It's quick to prepare and packed with flavors, ideal for any meal of the day. This delicious sandwich brings together fresh ingredients that will make your taste buds dance!
Experience the ultimate comfort with our Tuna Sandwich. It's quick to prepare and packed with flavors, ideal for any meal of the day. This delicious sandwich brings together fresh ingredients that will make your taste buds dance!
Main Ingredients
- 2 slices slices of light or whole grain bread
- 2 tablespoons light tuna
- 2 tablespoons cream cheese or ricotta cheese
- to taste fresh basil, chopped
- to taste fresh mint, chopped
- 5 units cherry tomatoes
- to taste lettuce
Servings 1
- Amount Per Serving
- % Daily Value *
- Total Fat 16.0g25%
- Saturated Fat 8.4g43%
- Trans Fat 0.4g
- Cholesterol 51mg17%
- Sodium 400.7mg17%
- Potassium 476.8mg14%
- Total Carbohydrate 32.6g11%
- Dietary Fiber 5.4g22%
- Sugars 7.2g
- Protein 16.4g33%
- Vitamin A 165.19 IU
- Vitamin C 11.70 mg
- Calcium 163.81 mg
- Iron 2.09 mg
- Vitamin D 0.29 IU
- Vitamin E 1.02 IU
- Vitamin K 8.52 mcg
- Thiamin 0.21 mg
- Riboflavin 0.27 mg
- Niacin 4.89 mg
- Vitamin B6 0.33 mg
- Folate 61.46 mcg
- Vitamin B12 0.82 mcg
- Phosphorus 259.61 mg
- Magnesium 68.40 mg
- Zinc 1.58 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Feel free to add your favorite toppings or adjust the seasonings to your liking!
Keywords:
tuna, sandwich, quick meal, easy recipe
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