Tuna Wrap recipe

Bite Chase
4.6 / 5 Reviews
5 Comments
Servings: 1 Total Time: 15 mins Difficulty: Beginner
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A quick and tasty snack!
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Discover the joy of a Tuna Wrap that brings together wholesome ingredients and delicious flavors. Perfect for a quick meal or a delightful snack that everyone will love!

Tuna Wrap pinit
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4.6 from 5 votes

Tuna Wrap recipe

Author: Bite Chase Cooking Method: , Cuisine: , Courses: ,
Difficulty: Beginner Prep Time 10 mins Cook Time 5 mins Total Time 15 mins
Servings: 1 Estimated Cost: $ 5 Calories: 350
Best Season: Suitable throughout the year

Description

Discover the joy of a Tuna Wrap that brings together wholesome ingredients and delicious flavors. Perfect for a quick meal or a delightful snack that everyone will love!

Ingredients for Tuna Wrap

Cooking Mode Disabled

Main Ingredients

Instructions

Preparation Steps

  1. Mix Ingredients

    In a bowl, mix the tuna, olives, and cream cheese.

  2. Heat Flatbread

    Heat the flatbread in a skillet.

  3. Assemble Wrap

    Spread the mixture onto the flatbread, fold it, and serve.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 1407kcal
% Daily Value *
Total Fat 59.2g92%
Saturated Fat 14.9g75%
Trans Fat 0.5g
Cholesterol 75mg25%
Sodium 2991.0mg125%
Potassium 823.1mg24%
Total Carbohydrate 132.3g45%
Dietary Fiber 6.7g27%
Sugars 7.9g
Protein 84.1g169%
Vitamin A 176.17 IU
Vitamin C 0.15 mg
Calcium 205.21 mg
Iron 14.86 mg
Vitamin D 11.46 IU
Vitamin E 7.25 IU
Vitamin K 96.91 mcg
Thiamin 1.77 mg
Riboflavin 1.39 mg
Niacin 34.46 mg
Vitamin B6 0.62 mg
Folate 642.46 mcg
Vitamin B12 3.86 mcg
Phosphorus 1039.66 mg
Magnesium 129.60 mg
Zinc 6.58 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Feel free to add other ingredients like lettuce or tomatoes for extra crunch!

Keywords: tuna, wrap, snack, quick meal

Frequently Asked Questions (FAQs) for Tuna Wrap

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Can I use different types of bread?

Yes, you can use any type of flatbread or tortilla you prefer.

Is this recipe gluten-free?

Use gluten-free flatbread to make it gluten-free.

How can I make it spicier?

Try adding some hot sauce or diced jalapeños to the mixture.

What can I substitute for cream cheese?

You can use avocado, hummus, or any other soft cheese.

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

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User Reviews

4.6 out of 5
Based on 5 ratings
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  1. Emily Davis

    I added some spinach, and it was great!

  2. Sarah Wilson

    Super easy and filling. Will make it again!

  3. Alice Johnson

    This Tuna Wrap is delicious and so easy to make!

  4. Michael Brown

    Not a fan of tuna, but this wrap was surprisingly good.

  5. Bob Smith

    Quick and tasty! Perfect for lunch at work.

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