Experience the rich and velvety bliss of our Vegan Avocado Mousse. This guilt-free dessert is not only delicious but also packed with nutrients, making it the perfect treat for any occasion. With just a few simple ingredients, you’ll wow your friends and family while staying true to your plant-based lifestyle!
Vegan Avocado Mousse recipe
Description
Experience the rich and velvety bliss of our Vegan Avocado Mousse. This guilt-free dessert is not only delicious but also packed with nutrients, making it the perfect treat for any occasion. With just a few simple ingredients, you’ll wow your friends and family while staying true to your plant-based lifestyle!
Ingredients for Vegan Avocado Mousse
Main Ingredients
Instructions
Preparation Steps
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Blend the Ingredients
In a food processor, combine all the ingredients and blend until smooth. Transfer the mixture into serving cups, cover with plastic wrap to prevent a crust from forming, and refrigerate for 2 hours before serving. Before serving, slice some almonds and sprinkle them on top of the mousse.
Servings 4
- Amount Per Serving
- Calories 2221kcal
- % Daily Value *
- Total Fat 151.9g234%
- Saturated Fat 51.3g257%
- Trans Fat 0.0g
- Sodium 86.0mg4%
- Potassium 4231.0mg121%
- Total Carbohydrate 225.7g76%
- Dietary Fiber 48.7g195%
- Sugars 125.4g
- Protein 34.7g70%
- Vitamin A 32.61 IU
- Vitamin C 51.77 mg
- Calcium 396.11 mg
- Iron 16.40 mg
- Vitamin D 0.00 IU
- Vitamin E 19.64 IU
- Vitamin K 47.55 mcg
- Thiamin 0.39 mg
- Riboflavin 1.21 mg
- Niacin 11.44 mg
- Vitamin B6 2.20 mg
- Folate 318.36 mcg
- Vitamin B12 0.00 mcg
- Phosphorus 906.65 mg
- Magnesium 573.52 mg
- Zinc 6.75 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Feel free to customize the toppings with your favorite nuts or fresh fruits for an extra touch!
User Reviews
Great texture and flavor! I’ll definitely make this again.
This is my new favorite dessert! So simple to make and so tasty!
Love this recipe! I added some raspberries on top, and it was a hit.
This mousse is absolutely delicious! Perfectly creamy and not too sweet.