Vegetable Lasagna recipe

Servings: 6 Total Time: 1 hr Difficulty: Intermediate
A healthy twist on a classic favorite!
Vegetable Lasagna pinit

Enjoy the rich flavors of our Vegetable Lasagna, a delightful dish that brings together layers of fresh veggies and creamy mozzarella. Perfect for family dinners and gatherings, this lasagna will not only fill your stomach but also warm your heart.

Vegetable Lasagna pinit
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Vegetable Lasagna recipe

Difficulty: Intermediate Prep Time 20 mins Cook Time 40 mins Total Time 1 hr
Cooking Temp: 180  °C Servings: 6 Estimated Cost: $ 15 Calories: 350
Best Season: Suitable throughout the year

Description

Enjoy the rich flavors of our Vegetable Lasagna, a delightful dish that brings together layers of fresh veggies and creamy mozzarella. Perfect for family dinners and gatherings, this lasagna will not only fill your stomach but also warm your heart.

Ingredients for Vegetable Lasagna

Cooking Mode Disabled

Vegetables

Sauce & Cheese

Instructions

Preparation Steps

  1. Step 1

    Slice the eggplant and zucchini very thinly and set aside.

  2. Step 2

    Slice the bell peppers, onion, and tomatoes into rounds.

  3. Step 3

    In an oven-safe dish, layer some homemade tomato sauce, followed by a layer of zucchini, sprinkled with salt, oregano, and other seasonings you prefer. Next, add a layer of tomatoes and bell peppers, followed by a layer of eggplant, sprinkle more salt, add another layer of homemade tomato sauce, and then layer in peas and chopped olives, followed by a layer of onion. Then, add another layer with the remaining eggplant, zucchini, tomatoes, bell peppers, and onion, topped with another layer of homemade tomato sauce. Finally, sprinkle mozzarella cheese to taste and a little more chopped olives on top. Bake in a preheated oven for approximately 40 minutes; the time may vary depending on your oven.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 2363kcal
% Daily Value *
Total Fat 147.4g227%
Saturated Fat 85.1g426%
Trans Fat 0.0g
Cholesterol 463mg155%
Sodium 7058.0mg295%
Potassium 5182.0mg149%
Total Carbohydrate 140.2g47%
Dietary Fiber 45.3g182%
Sugars 70.3g
Protein 140.5g281%

Vitamin A 1453.79 IU
Vitamin C 476.59 mg
Calcium 3410.47 mg
Iron 21.18 mg
Vitamin D 2.60 IU
Vitamin E 15.49 IU
Vitamin K 137.92 mcg
Thiamin 1.13 mg
Riboflavin 2.48 mg
Niacin 16.28 mg
Vitamin B6 2.66 mg
Folate 469.80 mcg
Vitamin B12 3.79 mcg
Phosphorus 2785.10 mg
Magnesium 418.15 mg
Zinc 18.53 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Let it cool for a few minutes before serving to allow the layers to set.

Keywords: lasagna, vegetable, healthy, Italian, cheese

Frequently Asked Questions (FAQs) for Vegetable Lasagna

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Can I add meat to the lasagna?

Absolutely! Feel free to add ground beef or sausage for a heartier meal.

What can I substitute for mozzarella cheese?

You can use ricotta, cottage cheese, or a dairy-free option if preferred.

Can I prepare this dish in advance?

Yes, you can assemble it a day ahead and store it in the refrigerator before baking.

How do I store leftovers?

Store in an airtight container in the fridge for up to 3 days.

Can I freeze vegetable lasagna?

Yes! You can freeze it before baking. Just thaw and bake it when you're ready to enjoy.

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