This delightful Vegetable Purée is not only visually stunning but also bursting with flavors that will tantalize your taste buds. Perfect as a starter or a fresh topping on salads, this dish brings together wholesome ingredients into a harmonious blend. Treat your guests to a unique and vibrant creation that they won’t forget!
Vegetable Purée recipe
Description
This delightful Vegetable Purée is not only visually stunning but also bursting with flavors that will tantalize your taste buds. Perfect as a starter or a fresh topping on salads, this dish brings together wholesome ingredients into a harmonious blend. Treat your guests to a unique and vibrant creation that they won't forget!
Ingredients for Vegetable Purée Tartare
Instructions
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Prepare the Purée
In a blender or food processor, combine the cooked carrots, beets, Dijon mustard, nutritional yeast, olive oil, capers, and optional pickles. Add smoked paprika, salt, and a spritz of liquid smoke spray. Blend until smooth, adjusting the seasoning to your taste as you go.
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Presentation
Use a mold ring or small container to shape the purée into a tartar-like presentation. Serve with baby carrots, crackers, or as a topping for salads.
Servings 4
- Amount Per Serving
- Calories 279kcal
- % Daily Value *
- Total Fat 2.2g4%
- Saturated Fat 0.2g1%
- Trans Fat 0.0g
- Sodium 805.5mg34%
- Potassium 1622.8mg47%
- Total Carbohydrate 58.6g20%
- Dietary Fiber 18.3g74%
- Sugars 33.1g
- Protein 13.8g28%
- Vitamin A 3342.98 IU
- Vitamin C 29.37 mg
- Calcium 178.95 mg
- Iron 3.68 mg
- Vitamin D 0.00 IU
- Vitamin E 2.78 IU
- Vitamin K 54.12 mcg
- Thiamin 9.91 mg
- Riboflavin 10.02 mg
- Niacin 60.34 mg
- Vitamin B6 10.27 mg
- Folate 135.75 mcg
- Vitamin B12 7.79 mcg
- Phosphorus 187.09 mg
- Magnesium 116.42 mg
- Zinc 4.76 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Feel free to customize this recipe with your favorite vegetables or spices!
User Reviews
I added some extra spices for more kick. It’s delicious!
So fresh and tasty! Perfect for summer meals.
Loved the texture! Will definitely make this again.
This tartare is amazing! A great fusion of flavors.