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Vibrant Shrimp Salad recipe

Vibrant Shrimp Salad

Enjoy a burst of flavors with our vibrant shrimp salad combining sweet potatoes and crunchy apples. Perfect for a refreshing meal that nourishes the body and soul, this dish is not just a feast for the eyes but a healthy choice, too!

Cooking Method ,
Courses ,
Difficulty Beginner
Time
Prep Time: 15 mins Cook Time: 10 mins Total Time: 25 mins
Servings 2
Estimated Cost $  10
Calories 320
Best Season Suitable throughout the year
Dietary Dairy-Free, Gluten-Free, Low-Carb
Description

Enjoy a burst of flavors with our vibrant shrimp salad combining sweet potatoes and crunchy apples. Perfect for a refreshing meal that nourishes the body and soul, this dish is not just a feast for the eyes but a healthy choice, too!

Ingredients for Vibrant Shrimp Salad
    Salad Ingredients
  • 0.5 cup Sweet Potato Cubes (Steamed until tender, can substitute with sunchokes.)
  • 1 tablespoon Cherry Tomatoes (Halved.)
  • 1 unit Apple (Diced and soaked in lemon juice for 5 minutes.)
  • 1 head Romaine Lettuce (Torn into pieces.)
  • 5 oz Shrimp (Seasoned with lemon, turmeric, and pepper, sautéed in olive oil or coconut oil.)
  • 2 tablespoons Dressing (Mix of olive oil, dried herbs, and balsamic vinegar.)
Instructions
    Preparation Steps
  1. Prepare Ingredients

    Steam the sweet potato cubes or sunchokes until tender. In a bowl, combine the diced apple (with lemon juice), halved cherry tomatoes, and torn Romaine lettuce. Sauté the shrimp with a little olive oil or coconut oil, seasoning with lemon, turmeric, and pepper. Toss all the ingredients together on a plate or in a bowl, adding the dressing made of olive oil, dried herbs, and balsamic vinegar. Serve immediately for a fresh, vibrant shrimp salad!

Nutrition Facts

Servings 2


Amount Per Serving
Calories 524kcal
% Daily Value *
Total Fat 19.0g30%
Saturated Fat 3.4g17%
Trans Fat 0.0g
Cholesterol 228mg76%
Sodium 258.0mg11%
Potassium 2367.8mg68%
Total Carbohydrate 60.3g21%
Dietary Fiber 19.6g79%
Sugars 30.2g
Protein 37.8g76%

Vitamin A 3210.90 IU
Vitamin C 36.51 mg
Calcium 329.26 mg
Iron 7.46 mg
Vitamin D 0.00 IU
Vitamin E 2.85 IU
Vitamin K 676.20 mcg
Thiamin 0.54 mg
Riboflavin 0.51 mg
Niacin 2.56 mg
Vitamin B6 0.69 mg
Folate 865.78 mcg
Vitamin B12 0.00 mcg
Phosphorus 545.04 mg
Magnesium 164.18 mg
Zinc 3.63 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Feel free to customize with your favorite vegetables or dressings!

Keywords: shrimp, salad, sweet potato, apple, healthy

This salad is not only delicious but also packed with nutrients.