This Whole Wheat Banana Cake is not only moist and delicious, but it's also packed with wholesome ingredients that nourish your body! Perfect for breakfast or dessert, this cake brings the comforting flavors of ripe bananas and mixed nuts together. Share it with loved ones and enjoy every delightful bite!
This Whole Wheat Banana Cake is not only moist and delicious, but it's also packed with wholesome ingredients that nourish your body! Perfect for breakfast or dessert, this cake brings the comforting flavors of ripe bananas and mixed nuts together. Share it with loved ones and enjoy every delightful bite!
Main Ingredients
- 3 units ripe bananas
- 1 cup extra virgin olive oil or sunflower oil or canola oil
- 3 units eggs
- 2 cups brown sugar or xylitol
- 3 tablespoons flaxseed
- 1 cup whole wheat flour
- 1 tablespoon baking powder
- 80 grams mixed nuts
Servings 8
- Amount Per Serving
- % Daily Value *
- Total Fat 175.5g270%
- Saturated Fat 27.2g136%
- Trans Fat 0.1g
- Cholesterol 480mg160%
- Sodium 1395.3mg59%
- Potassium 2904.4mg83%
- Total Carbohydrate 586.2g196%
- Dietary Fiber 33.1g133%
- Sugars 435.3g
- Protein 56.5g113%
- Vitamin A 216.81 IU
- Vitamin C 30.84 mg
- Calcium 1578.10 mg
- Iron 16.53 mg
- Vitamin D 2.58 IU
- Vitamin E 23.23 IU
- Vitamin K 79.96 mcg
- Thiamin 1.00 mg
- Riboflavin 1.36 mg
- Niacin 13.77 mg
- Vitamin B6 2.43 mg
- Folate 234.85 mcg
- Vitamin B12 1.15 mcg
- Phosphorus 2495.54 mg
- Magnesium 496.58 mg
- Zinc 8.68 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
You can add chocolate chips for extra sweetness!
Keywords:
banana cake, whole wheat, healthy dessert, easy cake recipe
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Enjoy this delicious cake with a cup of tea or coffee.
