Whole Wheat Waffles recipe

Servings: 2 Total Time: 15 mins Difficulty: Beginner
Delicious and Healthy Start to Your Day
Whole Wheat Waffles pinit

Start your day with a nutritious and delightful breakfast! These Whole Wheat Waffles are not only easy to make but also packed with wholesome ingredients that will keep you energized throughout the morning. Enjoy a guilt-free indulgence that you and your family will love!

Whole Wheat Waffles pinit
0 Add to Favorites
4.4 from 5 votes

Whole Wheat Waffles recipe

Difficulty: Beginner Prep Time 10 mins Cook Time 5 mins Total Time 15 mins
Servings: 2 Estimated Cost: $ 5 Calories: 200
Best Season: Suitable throughout the year

Description

Start your day with a nutritious and delightful breakfast! These Whole Wheat Waffles are not only easy to make but also packed with wholesome ingredients that will keep you energized throughout the morning. Enjoy a guilt-free indulgence that you and your family will love!

Ingredients for Whole Wheat Waffles

Cooking Mode Disabled

Main Ingredients

Instructions

Preparation Steps

  1. Make the Batter

    Beat the egg white until stiff peaks form, then add the egg yolk. Stir in the remaining ingredients and mix well until a homogeneous batter is formed.

  2. Cook the Waffles

    Cook in a waffle maker or in a skillet like a pancake.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 1020kcal
% Daily Value *
Total Fat 46.2g72%
Saturated Fat 35.1g176%
Trans Fat 0.0g
Cholesterol 145mg49%
Sodium 441.2mg19%
Potassium 788.3mg23%
Total Carbohydrate 135.1g46%
Dietary Fiber 7.8g32%
Sugars 7.2g
Protein 19.5g39%

Vitamin A 51.31 IU
Vitamin C 1.18 mg
Calcium 398.70 mg
Iron 8.09 mg
Vitamin D 0.73 IU
Vitamin E 1.33 IU
Vitamin K 0.28 mcg
Thiamin 0.78 mg
Riboflavin 0.32 mg
Niacin 10.83 mg
Vitamin B6 1.25 mg
Folate 63.79 mcg
Vitamin B12 0.29 mcg
Phosphorus 1178.49 mg
Magnesium 248.70 mg
Zinc 5.01 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Customize with your favorite toppings!

Keywords: waffles, whole wheat, healthy breakfast

Frequently Asked Questions (FAQs) for Whole Wheat Waffles

Expand All:
Can I use regular flour instead of brown rice flour?

Yes, you can substitute brown rice flour with all-purpose flour, but it may alter the flavor and texture slightly.

How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Can I freeze the waffles?

Yes, you can freeze the waffles. Just wrap them well and store them in the freezer for up to 2 months.

What toppings do you recommend?

Fresh fruits, maple syrup, or yogurt are great options for topping your waffles!

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

Pin this recipe to share with your friends and followers.

pinit

User Reviews

4.4 out of 5
Based on 5 ratings
5 Stars
3
4 Stars
1
3 Stars
1
2 Stars
0
1 Star
0
Rate this recipe

Your email address will not be published. Required fields are marked *

Add a question

Your email address will not be published. Required fields are marked *

  1. Sophia Brown

    Perfect for a lazy Sunday brunch! I highly recommend this recipe.

  2. James Wilson

    I wasn’t impressed. They turned out a bit dense for my liking.

  3. Emily Davis

    Very easy to make and healthy! My kids loved them.

  4. Michael Smith

    A great recipe, but I added some chocolate chips for a sweeter touch!

  5. Alice Johnson

    These waffles are fantastic! They are fluffy and full of flavor.

0 Add to Favorites
Min
0 Add to Favorites

Share it on your social network