Start your day with a nutritious and delightful breakfast! These Whole Wheat Waffles are not only easy to make but also packed with wholesome ingredients that will keep you energized throughout the morning. Enjoy a guilt-free indulgence that you and your family will love!
Start your day with a nutritious and delightful breakfast! These Whole Wheat Waffles are not only easy to make but also packed with wholesome ingredients that will keep you energized throughout the morning. Enjoy a guilt-free indulgence that you and your family will love!
Main Ingredients
- 1 tablespoon rolled oats
- 1 whole egg white
- 1 cup brown rice flour
- 1 teaspoon baking powder
- 1 whole egg yolk
- 120 milliliters coconut milk
- 1 teaspoon honey
- 1 tablespoon coconut oil
Servings 2
- Amount Per Serving
- % Daily Value *
- Total Fat 46.2g72%
- Saturated Fat 35.1g176%
- Trans Fat 0.0g
- Cholesterol 145mg49%
- Sodium 441.2mg19%
- Potassium 788.3mg23%
- Total Carbohydrate 135.1g46%
- Dietary Fiber 7.8g32%
- Sugars 7.2g
- Protein 19.5g39%
- Vitamin A 51.31 IU
- Vitamin C 1.18 mg
- Calcium 398.70 mg
- Iron 8.09 mg
- Vitamin D 0.73 IU
- Vitamin E 1.33 IU
- Vitamin K 0.28 mcg
- Thiamin 0.78 mg
- Riboflavin 0.32 mg
- Niacin 10.83 mg
- Vitamin B6 1.25 mg
- Folate 63.79 mcg
- Vitamin B12 0.29 mcg
- Phosphorus 1178.49 mg
- Magnesium 248.70 mg
- Zinc 5.01 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Customize with your favorite toppings!
Keywords:
waffles, whole wheat, healthy breakfast
Did you make this recipe?
Tag
#bitechase if you made this recipe. Follow
@bitechase on Instagram for more recipes.
Pin this recipe to share with your friends and followers.
