This vibrant Yellow Juice is your perfect companion for muscle gain! Packed with nutritious ingredients like passion fruit, spinach, and maca powder, it’s a delicious way to fuel your workouts and recover afterwards.
Yellow Juice recipe
Description
This vibrant Yellow Juice is your perfect companion for muscle gain! Packed with nutritious ingredients like passion fruit, spinach, and maca powder, it's a delicious way to fuel your workouts and recover afterwards.
Ingredients for Yellow Juice
Main Ingredients
Instructions
Preparation Steps
-
Blend Ingredients
Combine the passion fruit pulp, spinach, mango slice, water, raw yam, and maca powder in a blender. Blend until smooth. Serve immediately.
Servings 1
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 2.2g4%
- Saturated Fat 0.3g2%
- Trans Fat 0.0g
- Sodium 76.6mg4%
- Potassium 1210.4mg35%
- Total Carbohydrate 82.9g28%
- Dietary Fiber 28.1g113%
- Sugars 37.3g
- Protein 8.6g18%
- Vitamin A 191.23 IU
- Vitamin C 91.73 mg
- Calcium 45.32 mg
- Iron 4.14 mg
- Vitamin D 0.00 IU
- Vitamin E 0.59 IU
- Vitamin K 22.18 mcg
- Thiamin 0.06 mg
- Riboflavin 0.34 mg
- Niacin 4.02 mg
- Vitamin B6 0.40 mg
- Folate 64.85 mcg
- Vitamin B12 0.00 mcg
- Phosphorus 188.12 mg
- Magnesium 83.92 mg
- Zinc 0.39 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Enjoy this juice after your workout for optimal recovery!
User Reviews
This juice has become my go-to post-workout drink! Love it.
Not bad, but I prefer my juices sweeter.
I added some ginger for an extra kick – amazing!
Great flavors, really refreshing! Will make it again.
Loved this juice! It’s delicious and gave me a great energy boost for my workout.