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Yellow Juice recipe

Yellow Juice

This Anti-Inflammatory Yellow Juice is a delicious and health-packed drink that will uplift your spirits and nourish your body. Perfect for a morning boost or an afternoon refreshment!

Ratings 4.7 from 3 votes
Cooking Method
Cuisine , , ,
Courses
Difficulty Beginner
Time
Prep Time: 5 mins Total Time: 5 mins
Servings 1
Estimated Cost $  3
Calories 150
Best Season Suitable throughout the year
Dietary Anti-Inflammatory, Gluten-Free, Vegan
Description

This Anti-Inflammatory Yellow Juice is a delicious and health-packed drink that will uplift your spirits and nourish your body. Perfect for a morning boost or an afternoon refreshment!

Ingredients for Yellow Juice
    Main Ingredients
  • 1 unit passion fruit
  • 1 slice mango slice
  • 25 grams raw yam
  • 2 teaspoons ground ginger
  • 0.84 cups water or coconut water
  • 1 teaspoon chia seeds
Instructions
    Steps
  1. Blend the Ingredients

    Blend all the ingredients in a blender until smooth.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 139kcal
% Daily Value *
Total Fat 2.1g4%
Saturated Fat 0.6g3%
Trans Fat 0.0g
Sodium 222.3mg10%
Potassium 899.8mg26%
Total Carbohydrate 28.5g10%
Dietary Fiber 7.6g31%
Sugars 12.6g
Protein 3.5g8%
Vitamin A 33.97 IU
Vitamin C 28.10 mg
Calcium 88.52 mg
Iron 2.09 mg
Vitamin D 0.00 IU
Vitamin E 0.44 IU
Vitamin K 2.28 mcg
Thiamin 0.13 mg
Riboflavin 0.17 mg
Niacin 1.52 mg
Vitamin B6 0.22 mg
Folate 30.73 mcg
Vitamin B12 0.00 mcg
Phosphorus 112.19 mg
Magnesium 86.00 mg
Zinc 0.63 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Enjoy this juice chilled for a refreshing experience!

Keywords: juice, anti-inflammatory, healthy drink, refreshment
Read it online: https://bitechase.com/recipe/yellow-juice-2/