Elevate your dishes with this delightful Yogurt Mustard Sauce! It's creamy, tangy, and incredibly easy to make, adding a burst of flavor to salads, grilled meats, or as a dip for veggies. Enjoy a taste that brings joy to every bite!
Elevate your dishes with this delightful Yogurt Mustard Sauce! It's creamy, tangy, and incredibly easy to make, adding a burst of flavor to salads, grilled meats, or as a dip for veggies. Enjoy a taste that brings joy to every bite!
Main Ingredients
- 3 tablespoons non-fat plain yogurt
- 1 teaspoon lemon pepper
- 1 teaspoon black mustard
- 1 teaspoon sesame oil
- to taste Himalayan salt
Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 5.4g9%
- Saturated Fat 0.8g4%
- Trans Fat 0.0g
- Cholesterol 1mg1%
- Sodium 36.2mg2%
- Potassium 170.5mg5%
- Total Carbohydrate 5.9g2%
- Dietary Fiber 1.0g4%
- Sugars 3.7g
- Protein 3.5g8%
- Vitamin A 1.74 IU
- Vitamin C 0.56 mg
- Calcium 109.58 mg
- Iron 0.51 mg
- Vitamin D 0.00 IU
- Vitamin E 0.19 IU
- Vitamin K 5.57 mcg
- Thiamin 0.04 mg
- Riboflavin 0.12 mg
- Niacin 0.18 mg
- Vitamin B6 0.04 mg
- Folate 9.25 mcg
- Vitamin B12 0.28 mcg
- Phosphorus 93.26 mg
- Magnesium 21.09 mg
- Zinc 0.60 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For a more intense flavor, let the sauce sit for about 30 minutes before serving.
Keywords:
sauce, yogurt, mustard, dip
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