Zucchini Lasagna recipe

Servings: 4 Total Time: 35 mins Difficulty: Intermediate
A healthy twist on a classic favorite!
Zucchini Lasagna pinit

Indulge in this delicious Zucchini Lasagna that’s not only satisfying but also a healthy alternative. Perfectly layered with fresh ingredients and mouthwatering cheese, it’s a dish that you’ll crave time and again!

Zucchini Lasagna pinit
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4.5 from 4 votes

Zucchini Lasagna recipe

Difficulty: Intermediate Prep Time 15 mins Cook Time 20 mins Total Time 35 mins
Cooking Temp: 175  °C Servings: 4 Estimated Cost: $ 10 Calories: 350
Best Season: Suitable throughout the year

Description

Indulge in this delicious Zucchini Lasagna that’s not only satisfying but also a healthy alternative. Perfectly layered with fresh ingredients and mouthwatering cheese, it’s a dish that you’ll crave time and again!

Ingredients for Zucchini Lasagna

Cooking Mode Disabled

Main Ingredients

Instructions

Preparation Steps

  1. Prepare the Zucchini

    Slice the zucchinis.

  2. Make the Sauce

    Blend the tomatoes with garlic, salt, and oregano to taste, creating a sauce.

  3. Layer the Ingredients

    In a baking dish, layer a bit of sauce, then two layers of zucchini, sprinkling with salt to taste. Spread more sauce, some onion slices, and parsley to taste, then sprinkle the grated cheese. Repeat all layers.

  4. Bake

    Bake in a medium oven (350°F) for 20 minutes, until the zucchinis are wilted. Cover with a layer of mozzarella, drizzle with olive oil, and return to the oven until the cheese melts.

  5. Serve

    Serve hot.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 394kcal
% Daily Value *
Total Fat 21.3g33%
Saturated Fat 10.3g52%
Trans Fat 0.0g
Cholesterol 51mg17%
Sodium 520.9mg22%
Potassium 2061.8mg59%
Total Carbohydrate 33.3g12%
Dietary Fiber 9.1g37%
Sugars 22.2g
Protein 23.3g47%

Vitamin A 272.36 IU
Vitamin C 130.61 mg
Calcium 522.21 mg
Iron 2.93 mg
Vitamin D 0.30 IU
Vitamin E 2.73 IU
Vitamin K 45.89 mcg
Thiamin 0.37 mg
Riboflavin 0.71 mg
Niacin 3.93 mg
Vitamin B6 1.18 mg
Folate 175.40 mcg
Vitamin B12 0.48 mcg
Phosphorus 545.31 mg
Magnesium 140.34 mg
Zinc 3.68 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Feel free to add your favorite vegetables as layers for personal flair!

Keywords: Zucchini, Lasagna, Gluten-Free, Healthy

Frequently Asked Questions (FAQs) for Zucchini Lasagna

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Can I use other vegetables?

Absolutely! You can add or substitute with any of your favorite vegetables to make it more colorful and nutritious.

How do I store leftovers?

Store the lasagna in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.

Can I make this ahead of time?

Yes, you can prepare this dish a day in advance and bake it just before serving for a convenient option!

Is this recipe gluten-free?

Yes, this Zucchini Lasagna is gluten-free, making it a perfect dish for those with gluten sensitivities!

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

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User Reviews

4.5 out of 5
Based on 4 ratings
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  1. Michael Brown

    This was a hit at our dinner party!

  2. Emily Johnson

    So delicious and healthy! My family loved it.

  3. Jane Smith

    A great twist on traditional lasagna!

  4. John Doe

    Amazing recipe! Will definitely make it again.

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