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Zucchini Snacks recipe

Zucchini Snacks

Delight in these crunchy Zucchini Snacks that are perfect for any occasion! With a blend of fresh zucchini and the savory goodness of Parmesan, each bite bursts with flavor. Easy to prepare and irresistible, they are sure to be a hit at your next gathering. Serve them warm and watch them disappear!

Ratings 4.6 from 5 votes
Courses ,
Difficulty Beginner
Time
Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins
Cooking Temp 160  °C
Servings 4
Estimated Cost $  5
Calories 120
Best Season Suitable throughout the year
Dietary Gluten-Free, Low-Carb
Description

Delight in these crunchy Zucchini Snacks that are perfect for any occasion! With a blend of fresh zucchini and the savory goodness of Parmesan, each bite bursts with flavor. Easy to prepare and irresistible, they are sure to be a hit at your next gathering. Serve them warm and watch them disappear!

Ingredients for Zucchini Snacks
    Main Ingredients
  • 2 units Zucchini (Fresh and firm zucchini)
  • 2 medium cloves Garlic (Minced)
  • 0.5 cups Grated Parmesan Cheese (For a richer flavor)
Instructions
    Preparation Steps
  1. Bake Zucchini Snacks

    Preheat the oven to 320°F. In a bowl, combine the grated zucchini with the cheese. Season with salt, pepper, garlic, and thyme, and mix well. Spoon portions of the mixture onto a non-stick baking sheet. Spread each portion thin for the snacks to be crispy. Bake for 20 minutes, or until golden brown. Remove from the oven, let cool, and serve immediately.

    Enjoy while hot!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 367kcal
% Daily Value *
Total Fat 19.9g31%
Saturated Fat 11.3g57%
Trans Fat 0.0g
Cholesterol 51mg17%
Sodium 909.7mg38%
Potassium 1115.6mg32%
Total Carbohydrate 16.6g6%
Dietary Fiber 4.0g16%
Sugars 9.9g
Protein 31.7g64%

Vitamin A 193.11 IU
Vitamin C 72.04 mg
Calcium 950.95 mg
Iron 2.16 mg
Vitamin D 0.37 IU
Vitamin E 0.64 IU
Vitamin K 18.22 mcg
Thiamin 0.22 mg
Riboflavin 0.62 mg
Niacin 2.01 mg
Vitamin B6 0.78 mg
Folate 99.46 mcg
Vitamin B12 0.89 mcg
Phosphorus 674.15 mg
Magnesium 104.78 mg
Zinc 3.37 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

You can add herbs like thyme or oregano for extra flavor!

Keywords: Zucchini, Snacks, Appetizer, Parmesan