Banana Quinoa Cookies recipe

Servings: 12 servings Total Time: 50 mins Difficulty: Beginner
Healthy and delicious snacks!
Banana Quinoa Cookies pinit

These Gluten-Free Banana Quinoa Cookies are the perfect guilt-free treat, combining the natural sweetness of ripe bananas with nutritious quinoa. Enjoy these delightful cookies anytime you need a snack or dessert!

Banana Quinoa Cookies pinit
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4.5 from 4 votes

Banana Quinoa Cookies recipe

Difficulty: Beginner Prep Time 10 mins Cook Time 40 mins Total Time 50 mins
Cooking Temp: 180  °C Servings: 12 servings Estimated Cost: $ 5 Calories: 120
Best Season: Suitable throughout the year

Description

These Gluten-Free Banana Quinoa Cookies are the perfect guilt-free treat, combining the natural sweetness of ripe bananas with nutritious quinoa. Enjoy these delightful cookies anytime you need a snack or dessert!

Ingredients for Banana Quinoa Cookies

Cooking Mode Disabled

Main Ingredients

Instructions

Baking Instructions

  1. Prepare the mixture

    Mash the banana with a fork. Add the quinoa flakes and mix well. If desired, add chocolate coloring of your choice.

  2. Prepare the molds

    Chop the Brazil nuts and spread them on the bottom of the molds. Fill the molds with the batter.

  3. Bake the cookies

    Bake in a preheated medium oven for approximately 40 minutes.

Nutrition Facts

Servings 12 servings


Amount Per Serving
Calories 286kcal
% Daily Value *
Total Fat 5.6g9%
Saturated Fat 1.1g6%
Trans Fat 0.0g
Sodium 3.4mg1%
Potassium 679.8mg20%
Total Carbohydrate 54.1g19%
Dietary Fiber 6.3g26%
Sugars 14.2g
Protein 7.8g16%

Vitamin A 3.90 IU
Vitamin C 10.09 mg
Calcium 32.16 mg
Iron 2.34 mg
Vitamin D 0.00 IU
Vitamin E 1.38 IU
Vitamin K 0.58 mcg
Thiamin 0.21 mg
Riboflavin 0.22 mg
Niacin 1.43 mg
Vitamin B6 0.64 mg
Folate 102.22 mcg
Vitamin B12 0.00 mcg
Phosphorus 248.68 mg
Magnesium 130.00 mg
Zinc 1.65 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For added sweetness, consider adding a bit of honey or maple syrup.

Keywords: banana, quinoa, gluten-free, cookies, healthy snacks

Frequently Asked Questions (FAQs) for Banana Quinoa Cookies

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Can I use other nuts instead of Brazil nuts?

Yes, you can use any nuts you prefer or have on hand!

How can I store these cookies?

Store in an airtight container at room temperature for up to a week.

Can I add chocolate chips?

Absolutely! Chocolate chips can make these cookies even more delicious.

Are these cookies suitable for kids?

Yes, they're healthy and packed with nutrients, making them great for kids!

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

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User Reviews

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  1. Bob Brown

    These cookies were a hit at my party, everyone loved them!

  2. Alice Johnson

    A great healthy alternative to regular cookies!

  3. Jane Smith

    I loved these cookies, but I wish they were a bit sweeter!

  4. John Doe

    These cookies are fantastic! So easy to make and delicious.

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