Enjoy a warm and satisfying meal with this delicious Beef Stew with Zucchini. Perfectly cooked beef combined with fresh zucchini and spices makes for a comforting dish that brings joy to the table. Ideal for family dinners or meal prep, this low carb recipe is not just good for you, but quick to prepare!
Beef Stew with Zucchini recipe
Description
Enjoy a warm and satisfying meal with this delicious Beef Stew with Zucchini. Perfectly cooked beef combined with fresh zucchini and spices makes for a comforting dish that brings joy to the table. Ideal for family dinners or meal prep, this low carb recipe is not just good for you, but quick to prepare!
Ingredients for Beef Stew with Zucchini
Main Ingredients
Instructions
Cooking Instructions
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Sauté the Ingredients
In a pan, heat the canola oil over medium heat. Add the red onion and sauté until it softens. Then add the beef, stirring until browned.
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Prepare the Stew
Dissolve the bouillon cube in boiling water and add it to the pan. Mix in the diced tomatoes and cover the pan. Let it cook for 25 minutes.
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Add Zucchini
Add the zucchini slices to the pan and cook for an additional 10 minutes. Season with salt as needed.
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Serve
Transfer the stew to a serving dish, sprinkle with chopped parsley, and serve hot.
Servings 4
- Amount Per Serving
- Calories 1357kcal
- % Daily Value *
- Total Fat 82.2g127%
- Saturated Fat 14.7g74%
- Trans Fat 1.5g
- Cholesterol 315mg105%
- Sodium 1351.0mg57%
- Potassium 4470.4mg128%
- Total Carbohydrate 44.3g15%
- Dietary Fiber 12.3g50%
- Sugars 29.6g
- Protein 120.3g241%
- Vitamin A 239.78 IU
- Vitamin C 169.00 mg
- Calcium 243.68 mg
- Iron 14.17 mg
- Vitamin D 0.50 IU
- Vitamin E 13.32 IU
- Vitamin K 164.11 mcg
- Thiamin 0.86 mg
- Riboflavin 1.51 mg
- Niacin 29.59 mg
- Vitamin B6 4.24 mg
- Folate 239.30 mcg
- Vitamin B12 11.39 mcg
- Phosphorus 1439.20 mg
- Magnesium 271.13 mg
- Zinc 29.84 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
This dish can be stored in the refrigerator for up to 3 days. A great option for meal prep!
User Reviews
Great dish! I love how low carb it is and still tastes amazing.
This has become one of my go-to recipes. Delicious!
So easy to prepare and healthy! My family enjoyed it.
Absolutely love this dish! The flavors are amazing and it’s so filling.