These chicken meatballs with amaranth and herbs are the perfect comfort food for any occasion. Juicy and flavorful, they make a great main dish or a delightful snack. Packed with nutrients and easy to prepare, this recipe will become a family favorite!
Chicken Meatballs with Amaranth and Herbs recipe
Description
These chicken meatballs with amaranth and herbs are the perfect comfort food for any occasion. Juicy and flavorful, they make a great main dish or a delightful snack. Packed with nutrients and easy to prepare, this recipe will become a family favorite!
Ingredients for Chicken Meatballs with Amaranth and Herbs
Main Ingredients
Instructions
Cooking Steps
-
Prepare the Meatball Mixture
Mix the ground chicken, chopped onion, bell pepper, egg white, and amaranth until you have a firm mixture. Shape into balls.
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Cook the Meatballs
In a saucepan, combine sauce ingredients and let simmer for 10 minutes. Add meatballs, cover, and cook on low for another 15 minutes.
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Optional Tomato Sauce
For tomato sauce, sauté Italian tomato, parsley, garlic, red onion, a spoonful of biomass, and a slice of beet until well cooked and blended to desired texture.
Servings 4
- Amount Per Serving
- Calories 351kcal
- % Daily Value *
- Total Fat 17.1g27%
- Saturated Fat 4.8g24%
- Trans Fat 0.1g
- Cholesterol 172mg58%
- Sodium 165.1mg7%
- Potassium 1182.5mg34%
- Total Carbohydrate 9.6g4%
- Dietary Fiber 1.2g5%
- Sugars 1.2g
- Protein 39.5g79%
- Vitamin A 14.60 IU
- Vitamin C 13.15 mg
- Calcium 35.98 mg
- Iron 2.64 mg
- Vitamin D 0.00 IU
- Vitamin E 0.83 IU
- Vitamin K 2.10 mcg
- Thiamin 0.24 mg
- Riboflavin 0.63 mg
- Niacin 11.40 mg
- Vitamin B6 1.14 mg
- Folate 19.13 mcg
- Vitamin B12 1.14 mcg
- Phosphorus 432.47 mg
- Magnesium 76.93 mg
- Zinc 3.33 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Serve warm with a side salad or over whole grain pasta. A perfect meal prep option!
User Reviews
These meatballs are a great addition to my meal prep! Easy to freeze and reheat.
A wonderful recipe that is easy to prepare! My kids loved it.
I loved the flavor, especially with the herbs! Will definitely make again.
These meatballs were absolutely delicious! A hit with my family.