Enjoy a comforting cup of Ginger Tea, perfect for warming you up on a chilly day or soothing your stomach. Easy to prepare with just two ingredients, this ginger-infused tea will revitalize your body and spirit.
Ginger Tea recipe
Description
Enjoy a comforting cup of Ginger Tea, perfect for warming you up on a chilly day or soothing your stomach. Easy to prepare with just two ingredients, this ginger-infused tea will revitalize your body and spirit.
Ingredients for Ginger Tea
Main Ingredients
Instructions
Preparation Steps
-
Prepare the Ginger Tea
Wash and cut or grate the ginger root. Bring water to a boil, then add the ginger. Cover the pot, reduce the heat, and simmer for 8 to 10 minutes. Turn off the heat, allow to cool slightly, and strain before serving.
Servings 4
- Amount Per Serving
- Calories 96kcal
- % Daily Value *
- Total Fat 0.9g2%
- Saturated Fat 0.2g1%
- Trans Fat 0.0g
- Sodium 55.6mg3%
- Potassium 498.0mg15%
- Total Carbohydrate 21.4g8%
- Dietary Fiber 2.4g10%
- Sugars 2.0g
- Protein 2.2g5%
- Vitamin A 0.00 IU
- Vitamin C 6.00 mg
- Calcium 49.20 mg
- Iron 0.72 mg
- Vitamin D 0.00 IU
- Vitamin E 0.31 IU
- Vitamin K 0.12 mcg
- Thiamin 0.03 mg
- Riboflavin 0.04 mg
- Niacin 0.90 mg
- Vitamin B6 0.19 mg
- Folate 13.20 mcg
- Vitamin B12 0.00 mcg
- Phosphorus 40.80 mg
- Magnesium 61.60 mg
- Zinc 0.51 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Feel free to add honey or lemon for extra flavor!
User Reviews
A great remedy for a sore throat. Love this recipe!
Easy to make and really soothing. Perfect for cold days!
This ginger tea is amazing! It really helps with my digestion.