Meat Croquettes

Servings: 4 Total Time: 50 mins Difficulty: Intermediate
Crispy and Flavorful Treats
Meat Croquettes pinit

Indulge in these delightful Meat Croquettes that are crispy on the outside and packed with a savory filling. Perfect for a snack or a meal, these croquettes will surely please your taste buds and impress your guests!

Difficulty: Intermediate Prep Time 20 mins Cook Time 20 mins Rest Time 10 mins Total Time 50 mins
Cooking Temp: 180  °C Servings: 4 Estimated Cost: $ 10 Calories: 250
Best Season: Suitable throughout the year

Description

Indulge in these delightful Meat Croquettes that are crispy on the outside and packed with a savory filling. Perfect for a snack or a meal, these croquettes will surely please your taste buds and impress your guests!

Ingredients for Meat Croquettes

Cooking Mode Disabled

For the Filling

For the Dough

Instructions

Preparing the Filling

  1. Sauté the Filling

    Sauté the ground beef in a pan with oil, onion, garlic, and tomato. Add salt and finish with parsley. Set aside the sautéed meat.

Making the Dough

  1. Cook and Prepare Dough

    In a pressure cooker, cook the potato for about 8 minutes. After cooking, mash the potato and set aside. In a pan, combine oil, water, and salt and bring to a boil. Once boiling, add the sifted pre-cooked corn flakes and sifted cornstarch, stirring until the dough pulls away from the bottom of the pan. Turn off the heat and mix in the mashed potato until a homogeneous dough forms.

Forming the Croquettes

  1. Shape and Fry

    Combine the ground beef with the dough and let it cool. Once the dough is warm, shape into croquettes. Coat the croquettes in filtered water and seasoned manioc flour, then fry in hot oil.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 3793kcal
% Daily Value *
Total Fat 245.8g379%
Saturated Fat 35.1g176%
Trans Fat 5.0g
Cholesterol 213mg71%
Sodium 5086.1mg212%
Potassium 3197.7mg92%
Total Carbohydrate 322.8g108%
Dietary Fiber 15.8g64%
Sugars 10.8g
Protein 75.9g152%

Vitamin A 203.94 IU
Vitamin C 130.68 mg
Calcium 361.75 mg
Iron 20.72 mg
Vitamin D 1.31 IU
Vitamin E 41.33 IU
Vitamin K 84.45 mcg
Thiamin 1.14 mg
Riboflavin 1.16 mg
Niacin 23.75 mg
Vitamin B6 3.98 mg
Folate 285.16 mcg
Vitamin B12 7.82 mcg
Phosphorus 991.74 mg
Magnesium 217.01 mg
Zinc 15.98 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Enjoy with your favorite dipping sauce!

Keywords: Meat Croquettes, Snack, Appetizer

Frequently Asked Questions (FAQs) for Meat Croquettes

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Can I use chicken instead of beef?

Yes, you can substitute ground chicken or turkey for a lighter option!

What can I serve with meat croquettes?

They pair well with a fresh salad or your favorite dipping sauce!

Can I prepare the dough in advance?

Yes, you can prepare the dough ahead of time and store it in the fridge for up to 24 hours.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

Can I freeze croquettes?

Yes, uncooked croquettes can be frozen before frying. Just fry them straight from the freezer!

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

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pinit

User Reviews

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  1. Lucy Adams

    Great recipe! Perfect for parties.

  2. Sarah Lee

    A little too salty for my taste, but still very good.

  3. Mike Johnson

    Easy to follow and so good! Will definitely make again.

  4. Ella Smith

    I loved making these with my kids. Fun and delicious!

  5. John Doe

    These croquettes were amazing! Crispy on the outside and very tasty.

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