Quinoa Balls recipe

Servings: 4 Total Time: 1 hr Difficulty: Beginner
Healthy and Delicious!
pinit

Indulge in these delightful Quinoa Balls, packed with nutritious ingredients and bursting with flavor. Perfect as a snack or appetizer, you won’t be able to resist these bites of goodness!

pinit
0 Add to Favorites
4.3 from 3 votes

Quinoa Balls recipe

Difficulty: Beginner Prep Time 15 mins Cook Time 15 mins Rest Time 30 mins Total Time 1 hr
Cooking Temp: 180  °C Servings: 4 Estimated Cost: $ 5 Calories: 180
Best Season: Suitable throughout the year

Description

Indulge in these delightful Quinoa Balls, packed with nutritious ingredients and bursting with flavor. Perfect as a snack or appetizer, you won't be able to resist these bites of goodness!

Ingredients for Quinoa Balls

Cooking Mode Disabled

Main Ingredients

Instructions

Preparation

  1. Make the Mixture

    Blend the cooked cauliflower, sauteed mushrooms, and cooked quinoa in a food processor. Chill the mixture in the refrigerator until firm.

Assemble and Bake

  1. Stuff and Bake

    Form the mixture into balls, stuffing each with a cube of ricotta cheese. Place on a baking tray and bake for 15 minutes at 180°C.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 644kcal
% Daily Value *
Total Fat 29.5g46%
Saturated Fat 16.6g83%
Trans Fat 0.8g
Cholesterol 122mg41%
Sodium 322.1mg14%
Potassium 1441.6mg42%
Total Carbohydrate 67.1g23%
Dietary Fiber 9.3g38%
Sugars 5.8g
Protein 31.3g63%

Vitamin A 300.15 IU
Vitamin C 53.11 mg
Calcium 615.97 mg
Iron 4.98 mg
Vitamin D 0.64 IU
Vitamin E 2.08 IU
Vitamin K 37.97 mcg
Thiamin 0.35 mg
Riboflavin 1.30 mg
Niacin 4.31 mg
Vitamin B6 0.77 mg
Folate 167.62 mcg
Vitamin B12 2.14 mcg
Phosphorus 774.84 mg
Magnesium 198.45 mg
Zinc 4.06 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Serve these Quinoa Balls with a fresh salad or your favorite dipping sauce!

Keywords: quinoa, healthy snacks, vegetarian appetizers

Frequently Asked Questions (FAQs) for Quinoa Balls

Expand All:
Can I make these balls vegan?

Yes! You can omit the ricotta cheese or replace it with a vegan cheese alternative.

How can I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

Can I freeze these Quinoa Balls?

Yes, you can freeze them before baking. Simply thaw and bake when ready to serve.

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

Pin this recipe to share with your friends and followers.

pinit

User Reviews

4.3 out of 5
Based on 3 ratings
5 Stars
1
4 Stars
2
3 Stars
0
2 Stars
0
1 Star
0
Rate this recipe

Your email address will not be published. Required fields are marked *

Add a question

Your email address will not be published. Required fields are marked *

  1. Charlie Davis

    Fantastic recipe! I added some spices and it turned out great.

  2. Bob Smith

    I love how healthy these are! A great addition to my snack game.

  3. Alice Johnson

    These Quinoa Balls are delicious! Perfectly seasoned and so easy to make.

0 Add to Favorites
Min
0 Add to Favorites

Share it on your social network