Experience the vibrant flavors of our Tilapia and Mango Ceviche, combining tender tilapia with the sweetness of fresh mango and a hint of lime for a dish that’s perfect for any occasion. Enjoy this refreshing meal chilled, and savor the delightful combination of zingy citrus and savory notes!
Tilapia and Mango Ceviche recipe
Description
Experience the vibrant flavors of our Tilapia and Mango Ceviche, combining tender tilapia with the sweetness of fresh mango and a hint of lime for a dish that's perfect for any occasion. Enjoy this refreshing meal chilled, and savor the delightful combination of zingy citrus and savory notes!
Ingredients for Tilapia and Mango Ceviche
Main Ingredients
Instructions
Preparation
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Prepare the Ingredients
Cut the tilapia into approximately 1 cm cubes and refrigerate. Cut the mango into smaller cubes and the red onion into thin 'arcs'. Remove the seeds from the chili and finely chop it along with the parsley. Combine all the ingredients, including the fish, in a bowl.
Finishing Touches
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Mix and Chill
Drizzle the lime juice over the mixture, season with salt (start with a teaspoon and adjust to taste) and freshly ground black pepper. Let it chill in the refrigerator for about 20 minutes before serving.
Servings 4
- Amount Per Serving
- Calories 712kcal
- % Daily Value *
- Total Fat 10.7g17%
- Saturated Fat 3.6g18%
- Trans Fat 0.0g
- Cholesterol 300mg100%
- Sodium 330.8mg14%
- Potassium 2504.4mg72%
- Total Carbohydrate 44.8g15%
- Dietary Fiber 2.6g11%
- Sugars 8.9g
- Protein 123.2g247%
- Vitamin A 73.56 IU
- Vitamin C 176.17 mg
- Calcium 153.60 mg
- Iron 4.76 mg
- Vitamin D 18.60 IU
- Vitamin E 3.66 IU
- Vitamin K 257.52 mcg
- Thiamin 0.39 mg
- Riboflavin 0.47 mg
- Niacin 24.34 mg
- Vitamin B6 1.18 mg
- Folate 218.87 mcg
- Vitamin B12 9.48 mcg
- Phosphorus 1101.60 mg
- Magnesium 211.16 mg
- Zinc 2.56 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For a vegetarian or vegan version, substitute the fish with fresh coconut strips.
User Reviews
Easy to follow and so refreshing. The perfect summer dish!
This ceviche has become a staple in my summer meals. So simple and delicious!
Absolutely loved this recipe! The mix of mango and tilapia is refreshing.
Perfect balance of flavors. Will definitely make it again!