Indulge in the rich flavors of our Vegetarian Burger, perfect for those who crave a delicious and nutritious meal. Packed with wholesome ingredients, this burger is both satisfying and good for you!
Vegetarian Burger recipe
Description
Indulge in the rich flavors of our Vegetarian Burger, perfect for those who crave a delicious and nutritious meal. Packed with wholesome ingredients, this burger is both satisfying and good for you!
Ingredients for Vegetarian Burger
Instructions
-
Prepare the mixture
Sauté the onion and garlic in butter over low heat. Mix in the cooked quinoa. Allow to cool and add the egg and other ingredients. If desired, refrigerate to make the mixture firmer.
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Shape and cook the patties
Shape the patties and grill in a skillet greased with butter or coconut oil, turning to brown completely.
Servings 4
- Amount Per Serving
- Calories 984kcal
- % Daily Value *
- Total Fat 21.1g33%
- Saturated Fat 5.6g28%
- Trans Fat 0.0g
- Cholesterol 196mg66%
- Sodium 204.9mg9%
- Potassium 1934.8mg56%
- Total Carbohydrate 164.1g55%
- Dietary Fiber 23.5g94%
- Sugars 16.0g
- Protein 36.8g74%
- Vitamin A 1059.27 IU
- Vitamin C 39.70 mg
- Calcium 222.14 mg
- Iron 11.36 mg
- Vitamin D 1.00 IU
- Vitamin E 5.73 IU
- Vitamin K 84.97 mcg
- Thiamin 0.92 mg
- Riboflavin 1.07 mg
- Niacin 6.07 mg
- Vitamin B6 1.49 mg
- Folate 329.67 mcg
- Vitamin B12 0.45 mcg
- Phosphorus 1163.87 mg
- Magnesium 443.99 mg
- Zinc 8.38 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Feel free to add your favorite toppings!
User Reviews
This is the best vegetarian burger I’ve ever had!
A bit too spicy for my taste, but overall it was good.
Easy to prepare and delicious. Definitely making this again!
I loved the combination of quinoa and veggies.
This burger is fantastic! So much flavor and easy to make.