Explore the delightful world of Zucchini Noodles, a guilt-free alternative to traditional pasta that’s bursting with flavor. Perfect for a quick and nutritious meal, these noodles are easy to prepare and will surely impress your family and friends!
Zucchini Noodles recipe
Description
Explore the delightful world of Zucchini Noodles, a guilt-free alternative to traditional pasta that’s bursting with flavor. Perfect for a quick and nutritious meal, these noodles are easy to prepare and will surely impress your family and friends!
Ingredients for Zucchini Noodles
Main Ingredients
Instructions
Cooking Steps
-
Prepare the Zucchini
Grate the zucchinis lengthwise, leaving the skin on and removing the seeds. Grease a skillet with a little olive oil and heat.
-
Cook the Zucchini
Add the grated zucchini. Season with garlic and salt to taste. Sauté for about three minutes.
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Serve
Serve with sauce on the side.
Servings 2
- Amount Per Serving
- Calories 190kcal
- % Daily Value *
- Total Fat 14.8g23%
- Saturated Fat 2.2g12%
- Trans Fat 0.0g
- Sodium 32.1mg2%
- Potassium 1035.3mg30%
- Total Carbohydrate 13.2g5%
- Dietary Fiber 4.0g16%
- Sugars 9.8g
- Protein 4.9g10%
- Vitamin A 39.20 IU
- Vitamin C 71.10 mg
- Calcium 68.28 mg
- Iron 1.58 mg
- Vitamin D 0.00 IU
- Vitamin E 2.42 IU
- Vitamin K 25.03 mcg
- Thiamin 0.18 mg
- Riboflavin 0.37 mg
- Niacin 1.79 mg
- Vitamin B6 0.68 mg
- Folate 94.17 mcg
- Vitamin B12 0.00 mcg
- Phosphorus 153.55 mg
- Magnesium 71.31 mg
- Zinc 1.29 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Feel free to add your favorite sauce or toppings to enhance the flavors!
User Reviews
Took less time than I expected. A great addition to my meal prep.
A fantastic low-carb alternative! Highly recommend trying it.
I added some cherry tomatoes for extra flavor – it was amazing!
Quick and easy recipe, perfect for dinner. Will make again!
Absolutely loved these zucchini noodles! So fresh and light.